REALIGN YOUR MIND..... REALIGN YOUR BODY.... REALIGN YOUR BREATH
from frazzled to freedom
ARE YOU A WOMAN IN YOUR 40s WHO’S JUST HAD ENOUGH...?
Do you ever feel
- Undervalued by family, friends, or colleagues?
- Tired, overwhelmed, or simply fed up with how life’s going
- Unhappy in your body, anxious, or struggling with menopausal symptoms?
- Like you’re stuck in a mid-life crisis... or on the edge of a breakdown?
- Torn over a major life or career decision—and don’t know where to turn?
- Alone on your spiritual journey, and like no one “gets” you anymore?
IT’S TIME TO TAKE BACK YOUR POWER
You don’t have to keep pushing through alone.
Join a transformational community of women who are saying NO MORE to burnout, people-pleasing, and self-neglect — and YES to healing, empowerment, and real change.
FROM FRAZZLED TO FREEDOM
A Signature Programme for Women
Ready to Reclaim Their Lives
Together, we’ll shift your mindset, reconnect you to
your true self, and help you step boldly into your next chapter — with clarity, confidence, and self-love.
F2F Programme Includes:
Monthly Membership
- Group support (online + in-person)
- Group Hypnotherapy + 9D Breathwork sessions
- Women's Circles for connection and support
- Empowering socials
- Challenges and meet ups
- Your exclusive Frazzled Journal to track and support your growth
Want to Go Deeper? Upgrade to the VIP Track
- Everything in the core programme for 6months
- PLUS personalised 1:1 Hypnotherapy or 9D Breathwork sessions to supercharge your transformation
ARE YOU READY TO CHANGE YOUR LIFE?
Don’t wait for things to “get better.”
Make the decision. Take the leap.
Step into the woman you were always meant to be.
Join the Frazzled to Freedom community today and rediscover your power, your purpose, and your peace.
click below to fill in our consultation form to see if you'd be a good fit
#frazzledtofreedom
#womensupportingwomen
#realignyourmind
#realignhypnotherapy
HYPNOTHERAPY FOR IBS
Do you suffer with abdominal pain? cramps? bloating? constipation, diarrhoea or a combination of all of the above?
Are you afraid to venture to far from home for fear of being away from the toilet?
Is pain and discomfort restricting your life?
Is the mental and emotional stress of your physical symptoms causing an endless loop of misery?
The exact cause of IBS is unknown but it’s been suggested that there is a strong link with stress, anxiety and trauma.
Working with many clients over the years I have noted excellent results with a multi- session approach for clients with IBS so this package is designed for optimal results.
You don't have to suffer in silence
You don't have to live a restrictive life
You don't have to live in pain
You can take back your LIFE
#realignyourmind
#realignhypnotherapy
#hypnotherapyforIBS
HYPNOTHERAPY FOR teen anxiety & school avoidance package
Is your teen or young person struggling with anxiety? Are they refusing to go to school or avoiding social situations?
Life can be so tough for our young people and we need to teach them resilience and skills to support them in life.
Kids are especially great at imagining and visualising so are perfect candidates to get a great result from hypnotherapy.
In my teen package I offer an online ‘getting to know me session’ before booking any appointments so that they are clear that they are in control and have a chance to meet me and ask any questions they may have before committing.
We have 2 hypnotherapy sessions with follow up calls, and I teach them coping skills for stressful situations. I also provide audios to use after the session to consolidate the work.
#realignyourmind
#realignhypnotherapy
#teenhypnotherapy
HYPNOTHERAPY TO quit now
Are you ready to STOP smoking or vaping permanently?
Are you prepared to QUIT the habit that has been destroying your health, shortening your life and consuming your income?
Have you tried and failed to quit on your own?
If you can relate to that sense of hopelessness then you can rest assured that if you are truly ready then hypnosis is a fast, effective and natural remedy to give you back that CHOICE to become a non-smoker for good….
#realignyourmind
#realignhypnotherapy
#quitsmokingnow
HYPNOTHERAPY TO ELIMINATE HAYFEVER
CALLING ALL HAYFEVER SUFFERERS
Do you live in dread of the summer months?
Runny itchy eyes?
Sneezing and runny nose?
Fear of sunny days and ruined summer events?
I suffered for many years too, and tried every hack available - but it was hypnotherapy that helped to finally curb the symptoms and now I want to help all hayfever sufferers to breathe easily with my "Eliminate Hayfever" self use audio
#realignyourmind
#realignhypnotherapy
#hayfeverhacks
past life regression
Discover your Souls Story with Past Life Regression
Are you curious to explore past lives?
In this gently guided session we dig deep into the archives of your subconscious and explore memories and impressions from previous lifetimes, revealing stories, emotions and lessons from the past that may still be influencing your life today.
Whether you're seeking clarity about recurring patterns, emotional healing or a deep understanding of your soul's journey - Past Life Regression can offer profound insights and a sense of inner peace.
Step into the wisdom of your soul and connect with your Higher Self to uncover the connections that shape your present.
#pastliferegression
#realignyourmind
SMASH PROCRASTINATION hypno challenge!
Do you struggle with Procrastination?
Do you find it difficult to start tasks despite knowing that you need to get them done?
Are you easily distracted - beating yourself up for never getting through your to-do list?
Are you ready to take back control and improve your FOCUS?
Take out 7 day Smashing Procrastination Hypno Challenge and take back control
#realignyourmind
#realignhypnotherapy
#smashprocrastination