REALIGN YOUR MIND | REALIGN YOUR BODY | REALIGN YOUR BREATH
9D BREATHWORK
An immersive breathwork experience for release, relaxation and personal transformation
DISCOVER THE 9D BREATHWORK EXPERIENCE
9D Breathwork combines conscious connected breathing with an immersive, multi-layered sound experience designed to take you
beyond traditional breathwork.
Using guided breathwork, binaural beats, isochronic tones, healing frequencies, hypnotic suggestion, subliminal messaging and guided coaching, each journey creates an immersive environment where you can turn your attention inward and explore what you're ready to let go of.
Depending on the journey you choose, sessions may focus on stress release, emotional processing, confidence, self-connection,
relaxation or personal growth.
Some journeys are powerful and activating, while others are much gentler and focus on slowing down, regulating and deeply relaxing.
You don't need any previous breathwork experience. I'll guide you through the process from beginning to end.
Choose the experience that suits you
I offer:
- 1-to-1 9D Breathwork – a private experience with
individual guidance and support.
- Small Group Sessions – immersive group journeys with limited spaces.
- Private Groups – bring your own group together and choose a journey to experience together.
- Corporate & Workplace Sessions – tailored breathwork experiences for teams and workplace wellbeing.
- Live Online 1-to-1 Sessions – experience a facilitated 9D journey from your own space.
WHAT CAN I EXPECT?
Every 9D journey is different.
You may experience deep relaxation, physical sensations, emotional release, moments of insight, changes in energy or simply a feeling of having switched off from the outside world.
There is no "right" way to experience breathwork and you don't need to force anything to happen.
Your job is simply to breathe, listen and allow the experience to unfold.
frequently asked questions
What is 9D Breathwork?
9D Breathwork combines guided conscious breathing with immersive sound, coaching, hypnotic suggestion and other audio techniques to create a multi-sensory breathwork experience. Different journeys are designed with different intentions, from deep relaxation to more activating experiences focused on emotional release and personal growth.
I've never done breathwork before. Is it suitable for beginners?
Yes. You don't need any previous experience. I'll explain everything before we begin and guide you throughout your journey.
What will I experience?
Everyone experiences breathwork differently. You may notice physical sensations, emotions, changes in energy, moments of insight or deep relaxation. Some people have a powerful emotional experience while others have a much quieter one. Neither is better or more successful.
How long does a 9D Breathwork session last?
Most journeys are around 60–75 minutes, with additional time allowed for preparation and integration depending on the session.
Is 9D Breathwork safe for everyone?
Breathwork isn't suitable for everyone. Certain medical conditions, pregnancy and some mental health conditions may mean that an activating breathwork journey isn't appropriate. You'll be asked to read the contraindications and complete the relevant health information before participating. If you're unsure whether breathwork is appropriate for you, please seek advice from an appropriate healthcare professional.
Do I have to attend a group?
No. You can choose from 1-to-1 sessions, small groups, private group bookings and selected live online sessions.
What if I don't want an intense experience?
Not every 9D journey is highly activating. I also offer gentler experiences focused on relaxation, slowing down and nervous-system regulation, and I can help you choose a journey that feels appropriate for you.